What is Lectio Divina?
St. Benedict presents Lectio Divina as the art of hearing the Scriptures “with the ears of our heart.” So, Lectio Divina is a very ancient technique, which enables the Word of God, contained in the Bible, to be a means of union with God. Lectio Divina is an act of contemplation using the eyeglasses of Scripture. It helps us connect with the spiritual rhythm underlying our daily life. This practice, therefore, requires that we first quiet down all our inner noises to be able to hear God’s word directed to us.
How to use it?
Before beginning each session, explain to the group how the process of 3 readings, times of silence, reflection, and conversation weave together. Also let them know additional instructions and materials might be used to enhance and engage us in reflection. Although each session has its own specifics, the general flow of the sessions follow:
Listening – First reading (What is the word telling me?)
Slowly and aloud, one person reads the passage of scripture. Attentively, each person becomes aware of a word or phrase especially meaningful to him or her.
Silence for 2-3 minutes. During this short period of time, each person silently repeats the word or phrase that caught her/his attention during the reading. We allow this word or phrase to simmer in our souls.
After this time of silence, each person shares with the group -without elaborating- the word or phrase that caught his or her attention.
Meditating – Second reading (How is the word speaking to me?)
The leader explains that after the second reading, a short meditation will be read, as well as a series of questions for today’s group discussion.
The same passage is read, slowly and aloud, by another person and then is followed by a reading of the meditation and the questions.
The group is invited to ponder in silence.
Silence for 3-5 minutes. We contemplate with deep attention –listening to our hearts- “Where does the content of this reading touch my life today?”
Sharing – Third reading (What is the Word of God inviting me to do?)
Another person reads the same passage, slowly and aloud.
Here the resource materials –pictures, book references, movie, etc. – can be introduced to enrich personal reflection and take us deeper into our own stories.
Pay special attention to the question “What is the Word of God inviting me to do?”
All are invited into general conversation and, using stories from experience and heritage, to share their reflections.
During this moment of sharing, please, be especially aware of what is said by the person to your right. After full sharing, during the closing prayer, you will be invited to pray for the person to your right (community building).
Note: Anyone may “pass” at any time and acknowledge so, when it comes to their turn, with a simple verbal Amen.
